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6 Best Quiet Treadmills for Your Home, Apartment, & Office

Silent Home Hub Quiet Treadmills

Going to the gym isn’t the only place to burn excess calories and build a healthier lifestyle. 

You can do so in the comfort and convenience of your own home with a home treadmill!

BUT HERE’S THE CATCH: Treadmills are naturally noisy machines. Their robust, bulky frame and high-speed motor make it noisy to operate, especially in a small room.

That’s why it would be BEST to get one of the quietest treadmills on the market. 

To save you hours of research and having to drive past several stores to find the right one, we’ve already done it for you. 

With these 6 best quiet treadmills, you’ll enjoy the benefits of a healthier lifestyle at a sound operation!

Best Value
NordicTrack Commercial 1750 Treadmill
Best Overall
Sole F80 Treadmill
Best Budget Pick
Horizon T202 Treadmill
Table of Contents

The Best Quiet Treadmills for Running & Walking at Your Home, Apartment, or Office

A quiet treadmill is perfect if you live in an apartment complex. These options are also great if you’re looking to start your healthy lifestyle without disrupting the people around you.

1. Sole F80 Treadmill

Dimensions: 82” L  x 37” W x 57” H || Weight: 265 lbs. || Max User Weight Capacity: 375lbs || Price: $$$

Sole F80 Treadmill 2

Planning to train for a marathon? This folding treadmill is IDEAL for you:

  • Its motor is strong enough to support long distanceinterval, and uphill training.
  • You can run up to a maximum speed of 12 miles per hour and adjust the incline levels up to 15%.
  • The 9” LCD console on this treadmill is perfect for those who take phone calls or watch the news, Netflix, or YouTube while working out.
  • These treadmills come with accessories like a built-in tablet-holder and USB charging port.


  • Each Sole Treadmill is molded together with less bolted sections, thus keeping it quiet and reducing any vibrations in the metal.
  • Additionally, upgraded  models have a reversible running deck that not only doubles the life of the deck, but also dampens the sound of running.
  • The Cushion Flex Whisper Deck technology also reduces joint impact by 40%.

It’s not surprising to see why this is the best quiet treadmill on our list! 

Other than that, it’s also Bluetooth-able, which makes it easy to track your progress with fitness apps. The SoleFitness App can also sync with FitBit, Apple Health, and other fitness apps!

Although this folding treadmill is great for tall and heavier people (can withstand up to 375lbs), the arm rails on these quiet treadmills are quite short, which proves troublesome to a few users.


  • Great for heavier individuals
  • Tracks workout statistics
  • Heavy Duty Motor
  • Cup holders


  • Convenient folding treadmill
  • Great for heavier and taller individuals
  • Saves space
  • Heavy duty motor operates quietly
  • Built-in Bluetooth speakers
  • Wide varying levels of incline
  • Great warranty coverage
  • Comes with a chest-strap heart rate monitor


  • Short arm rail
  • Difficult to assemble
  • Heavy

2. NordicTrack Commercial 1750 Treadmill

Dimensions: 78.8” L x 39.2” W x 63” H || Weight: 310lbs || Max User Weight Capacity: 300lbs || Price: $$$

NordicTrack Commercial 1750 2

The top selling point for the NordicTrack Commercial Treadmills is the iFit coach program, which is a FREE subscription for the first year you use these treadmills.

HOWEVER, HERE’S THE PROBLEM: Even with the free membership for the iFit program, it still requires your credit card information and the program itself costs about $40 a month. Bummer.

If we set that aside, this treadmill is still one of the BEST value options we highly recommend.


  • Running at preset speeds can be quite boring, so the variety of workout programs are perfect to keep you interested.
  • The NordicTrack Treadmill comes with a visual, interactive training personal trainer that’s PERFECT to keep you motivated.
  • It can also be synced with Google Maps, so you can choose to run through the African safari, Asian trail, Australian outbacks, the Swiss Alps, and probably even the Siberian Plain. How cool is that?
  • Low-quality materials and thin plastic usually equate to a lot of impact noise, but thankfully this quiet treadmill is made of a heavy duty steel frame and thick, quality plastic.

The thick plastic causes fewer vibrations, leading to less amount of treadmill noise, and therefore making it a good option for one of the best, quietest treadmills you’ll find on the market.

Speed ranges from half a mile per hour to 12 mph. For those training for uphill trails, they can choose to adjust the incline from -3% to 15%.

Finally, you can adjust the cushioning and choose from soft to rigid plains.


  • Bluetooth
  • iFit coach program
  • Up to four profiles
  • Cup holders
  • HD LCD screen


  • Up to four users
  • Great incline power
  • Syncs with a lot of third party apps
  • 50 built-in workout programs
  • Comes with a 10-inch HD touchscreen
  • Suitable to use as a walking treadmill or for serious running/jogging
  • Free 1-year iFit Coach membership


  • Credit card required to access free iFit
  • No USB port
  • Price increases with updates

3. Horizon T202 Treadmill

Dimensions: 75.6” L x 33.5” W x 57.9” H || Weight: 187lbs || Max User Weight Capacity: 325lbs || Price: $$

Horizon T202 Treadmill 2

This is the electric treadmill of choice for entry-level runnersnon-enthusiasts, and people who want to exercise and start running to practice healthy living (and don’t plan on running cross-country marathons).

The 2.75 CHP (continuous duty horsepower) allows sprinting, but is best suited for jogging and walking, up to a speed of 12 mph. You can choose to adjust the incline up to 12%, which can give you a pretty intense workout if you’re up for it.

The 60” deck allows for long strides making it great for taller people, and the whole treadmill can accommodate up to 325 lbs of user weight.


  • It has 5 built in workout programs, including weight loss and cardio fitness. You can also download an app called VivaFit suitable for both android or Apple products to track your progress.
  • The Horizon T202’s sturdy frame and cushioning technology dampen the treadmill noise even at higher speeds between 10 – 12 mph, making one of the QUIETEST treadmills you’ll find on this list

Sweating is both inevitable and desired in a workout, but the Horizon T202 Treadmill’s integrated fan will keep you cool as you continue to run at whatever speed you choose. 

While the fan can be a bit louder than the motor running, it isn’t irritating to disturb your neighbors or family members at home. If you want, make use of the T202’s Bluetooth speaker features to replace the fan noise with your favorite running playlist. 

If you don’t have enough space for a whopper of a treadmill, the Featherlight folding feature makes this folding treadmill relatively easy to fold up after use.


  • Light and breezy exercise
  • Reversible deck
  • Two profiles are available
  • Up to 12 mph


  • Budget friendly
  • Good warranty
  • Bluetooth features
  • Great value
  • Built-in USB port
  • Light and convenient folding treadmill


  • Bolts may need monthly tightening to keep quiet
  • Built in workouts are weak
  • No-go for intense workouts

4. ProForm SMART Pro 5000 Treadmill

Dimensions: 77.16″ L x 39.15″ W x 70″ H || Weight: 278lbs || Max User Weight Capacity: 300lbs || Price: $$

Proform Smart Pro 500 2

This electric treadmill is very similar to the NordicTrack Commercial from its features down to the low motor noise. It is similarly equipped with Bluetooth and an iFit program.

This electric treadmill is recommended for speed or endurance training, which is perfect for those who want to test their limits and improve their heart rate!

If you’re prone to striking down hard when you run, don’t worry, your knees are protected. ProShox cushioning is built-in to all ProForm treadmills to keep overuse injuries at bay and at the same time, cut down any impact noise.

The maximum user weight limit for this electric treadmill is about 300lbs. You can vary your exercise program easily by using either the Bluetooth speakers for music or through the virtual personal trainers that guide and keep you motivated throughout the session!

The motor is not loud at all, and a steady hum heard from the CoolAir fan is the only sound you’ll probably notice, making it a decently quiet treadmill.


  • EKG monitoring rails
  • Digital incline control
  • Cup holders


  • Sound system iPod and MP3 compatible
  • 38 preprogram workouts
  • EKG hand-grip pulse sensors and a wireless chest straps
  • ProShox cushioning cuts treadmill noise output and reduces joint impact
  • Great warranty
  • 50 exercise programs
  • Free 1-year iFit Coach membership access


  • Power button not easily accessible
  • Speed and incline buttons close to each other
  • Users complain of shipping and part defects

5. LifeSpan TR1200-DT5 Treadmill Desk

Dimensions: 68.5″ L x 28.5″ W || Weight: 115 lbs || Max User Weight Capacity: 350 lbs || Price: $

LifeSpan TR1200-Dt5 2

The LifeSpan Treadmill Desk is the perfect treadmill and standing desk to have in your office. You can also choose from a variety of different colors to match the treadmill to your office aesthetic!

Keeping track of distance, steps, and calories burnt can all be done with its brilliant Intelli-Step technology.

Your fitness data is displayed on the LCD control panel on the treadmill and can be easily transferred onto a mobile device.

The desk is changeable with a height range of 16 inches. This adjustable height feature makes it a comfortable use for users of different height levels.

This 2.25 HP motorized treadmill ensures quick and quiet operations, making it suitable for work since it doesn’t make much background noise to disturb officemates.

With this treadmill, you can go up to 4mph. Not fast enough to jog, but pretty good for an office workout.

The warranty is also sufficient. The labor for the first year, parts for two years, and the frame for a lifetime.

HERE’S THE DRAWBACK: It needs to be assembled manually, which can be difficult because of the metal parts. It’s a two-person job at least, so ask help from your fitness friend at work!


  • Comes with a desk top
  • Beautiful design
  • Quiet and powerful treadmill motor
  • Comfortable
  • LCD display screen


  • Large desk
  • Adjustable height
  • Best suited for small spaces/rooms like an office
  • Has portable wheels
  • Space-saver
  • Good warranty
  • Easy to use
  • Convenient LCD display console


  • Difficult to assemble
  • Heavy
  • LCD monitor might need some getting used to

6. Rebel Treadmill 1000 Under Desk Treadmill

Dimensions: 63” L x 24” W || Weight: 99lbs || Max User Weight Capacity: 250lbs || Price: $

Rebel Treadmill 1000 2

Does your job keep you on your seat, and not in a good way? You probably want to exercise, but genuinely don’t have the time to get to a gym. 

Besides, your office probably wouldn’t prioritize space for a treadmill. You don’t have to worry about that with the Rebel Treadmill. It’s an office desk and treadmill in one!

This quiet treadmill is specially designed for those who want to exercise while they work. Its top speed is only 2mph, but if you’re writing up the financial report for your company’s expenses, you wouldn’t want to go any faster. It’s specifically designed for WALKING

It’s the perfect treadmill to put under a standing-height desk. It does not take too much room like most treadmills, and it’s easy to store. It can even fit under a cubicle, making this treadmill an easy transport and storage saver!

The base has a high-quality, ultra-quiet motor, allowing it to be well versed for a working environment. It’s sleek and has a stainless steel look.

The BEST and WORST thing about this treadmill is the fact that it’s designed for the workplace. So, while it is great in keeping you active during the eight or so hours, it also doesn’t truly get the heart pumping compared to your traditional running machine. 


  • Transportation wheels
  • Takes up little space


  • Easy to move around
  • Office compatible
  • Good warranty
  • Easy transport
  • Easy storage
  • Perfectly designed for the workplace


  • Not for intense workouts
  • It is only for the workplace

What to Consider When Shopping for Treadmills

Man and Woman talking about treadmills


Did you know that some marathon runners experience transient anemia called Mechanical Hemolytic Anemia? The red cells are destroyed due to repetitive movement, which is a key feature in running,

This, of course, can be avoided with proper footwearreinforced soles, and avoiding to run on a hard running surface. Opt for grass and soil, or in this case a cushioned treadmill running surface.

Some treadmills claim to reduce joint impact, and that’s something worth looking into. The point of exercising, after all, is health, and it would be a waste to become sick trying to keep healthy!


Most treadmills come with similar features, especially the treadmills mentioned in this article. 

Since you’re running on essentially a flat running surface, features are important to look into if you plan on doing something like cross country or on a mountainous trail.

Mimic in practice what will be done in actual!

Here are some features to keep in mind:

  • Speed and incline power is important for marathon runners practicing for races. The incline is good for ultra marathons and normal marathons, too, since those can often be stationed in mountainous trails.
  • Going 12 mph is a great endurance and speed range to improve your heart rate.
  • Bluetooth compatibility is good if you want to play music from the treadmill and don’t enjoy running with earphones. If you want to track your progress, applications that sync in readily with your treadmill are available.
  • Some treadmills are even compatible with multiple applications, apart from its own app, so that’s a PLUS.

Why Is It Loud When I Run on the Treadmill? — 3 Ways to Run Quieter

If for some reason the treadmill you bought is not as quiet as advertised or you can’t afford a quiet treadmill, what do you do? You find ways to make your treadmill running quieter.

Here are some tips to keep your treadmills as silent as possible.

1. Location of Treadmill

Have you ever noticed that string instruments like guitars, violins, and cellos have a hollow body and a hole? These are both important in the amplification of sound. 

When the strings are plucked, strummed, or bowed, it vibrates and causes a sound. This sound bounces inside the hollow body and is amplified through the openings on the body.

Similarly, you should avoid putting the treadmill in the corner of rooms. This is where the sound can be amplified the LOUDEST. 

However, if the corner is the only place the treadmill can be stationed, find anything to absorb the sound, like blankets or even egg cartons.

Don’t let the sound bounce back!

2. Lubricating the Treadmill Belt

Maintenance is important in general to keep most treadmills quiet and functioning properly. Lubricating the treadmill belt reduces FRICTION and therefore leads to LESS NOISE OUTPUT.

Make sure the bolts on your treadmill are well lubricated and are tightly screwed on regularly. Often, this is what makes a lot of treadmills noisy!

3. Adjusting Your Form

Your running form is something to consider for both noise management and health. Track athletes are instructed to land quietly when running. The impact of running harshly both tires out the runner and risks injury.

Yes, proper walking is heel-toe-heel-toe, but an improper running form is different and it makes a lot of noise.


Run and land on your toe.

This is ideal for speed, noise reduction, and knee protection.

It may take a bit of time to adjust to this way of exercising, but this will make ALL the difference on a treadmill!

Which Treadmill Should I Get?

These treadmills have come a long way from the old school iWalk treadmills, which had little to no features. Now, most of them can be synced to apps, have Bluetooth, cushions, and speed, making things a lot harder to choose.

Sometimes, it all comes down to preference and what you need the treadmill for.

Is it for a simple, everyday workout?

For a hardcore fitness enthusiast?

Do you plan on running or just want a pleasant walking experience?

These are some questions to keep in mind, and we have the answers for you below:

The Serious Runner

Serious Runner on a treadmill

if you’re a person who takes their fitness goals seriously, the Nordic Commercial 1750 Treadmill and the ProForm SMART Pro 500 Treadmill are both excellent choices, especially since the two are very similar.

The Nordic Treadmill will cost a little more than the ProForm, but the latter comes with fans. So, when choosing a treadmill between these two it really boils down to choice.

The Athlete

Athlete on a treadmill

If you’re looking to train for an upcoming triathlon or an ultramarathon, the Sole F80 Treadmill is an excellent pick for that.

It also can withstand the most weight — 375lbs. Not only is this treadmill good for the athletic individual, but it’s also great for someone heavier advised to lose a few pounds for their health.

The Beginner

Beginner on a treadmill

Whether you’re a stay-at-home mom looking to get a healthy workout in, a grandma trying to stay fit, or someone just trying to escape the sedentary lifestyle, the Horizon T202 Treadmill is great for all.

Once you get into the swing of things, you can choose to increase your speed range and even add some inclination for that uphill cardio workout.

On a side note, uphill cardio workouts are one of the most effective ways of not only losing weight but also promote better cardiac health and improved blood flow.

Built-in workouts, however, are pretty weak. But for an everyday, non-athletic person, this shouldn’t be a problem.

If you’re looking to start achieving your fitness goals, this is a great pickup for any running style and experience level!

The Workaholic

Workaholic on a treadmill

Depending on what you need, there are two treadmills to pick from. Either the Lifespan TRI200-D15 Treadmill Desk or the Rebel Treadmill 100 is the one for you and your office.

The Lifespan TRI200-D15 treadmill comes with a built-in desk and armrest, so this one is better for either at home or those with a bigger office space.

The Rebel Treadmill 100 is good for those who want to customize their desk heights or have a small working space.

Either way, these two options are PERFECT to boost your work productivity!

Final Verdict: What is the Quietest Treadmill?

Our Top Picks

The treadmills discussed in this article are all good in their own respect. Any one of those treadmills would be a good choice, but there are two treadmills that truly stand out as the best quiet treadmills overall.

The Horizon T202 Treadmill is the second-best treadmill out there. It’s a great treadmill for any beginner, but can also be used for someone more advanced in their workout regime. It is quiet enough for home use without disturbing the neighbors or your baby.

The Sole F80 Treadmill is top tier in this treadmill pyramid. This treadmill’s operations are quiet and fast, provide a 40% reduction in joint impact, and are good for those with heavier builds. It is overall, the BEST quiet treadmill on the market and for your living space.


July 27, 2021 – updated article formatting and design

July 16, 2021 – updated product overview table 

July 8, 2021 – updated 1 heading, removed 2 article links

June 29, 2021 – updated title and featured image, removed 4 article links, fixed and updated article formatting and content, optimized content

About the Author


Andrea has always been bombarded by the hustle and bustle outside her home. Living in the city doesn’t get any quieter. The never ending noise from construction, traffic, and dogs barking on the streets day in and day out drove Andrea to a breaking point.

For 3 years, Andrea committed herself to studying DIY hacks, performing soundproofing experiments, and installing noise-free solutions. Now, she lives a quiet life free of the stress from noisy environments.

She hopes to share this knowledge so that others don’t have to endure the noise reigning in their ears and live a peaceful, stress-free life.