6 Best Quiet Treadmills For Running a Healthier Lifestyle

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Silent Home Hub Quiet Treadmills

Exercise is a must for a healthy lifestyle. Researchers and doctors would agree that the lack thereof is a key factor in so many diseases, like diabetes and heart problems.

Running is a perfect way to burn off the extra weight, burns calories, and is a great cardio workout; but unless you live in the countryside, it can be troublesome. Space is required to run, after all.

The gym is a good option for city folk, but with traffic and location, it can be really easy to make excuses not to exercise. There are some people who also prefer to avoid the niceties of the gym environment.

If you cannot bring yourself to the gym then bring the gym to you with a treadmill. If you live in an apartment complex, then this might prove to be a challenge if you get a treadmill that is loud. A quiet treadmill is then the ideal one for you.

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    Our Top Quiet Treadmills

    Best Choice
    SOLE F80 Treadmill with Bluetooth Speakers
    Horizon Fitness T202 Advanced Running Treadmill, Black
    Sole F80 Treadmill
    Horizon T202 Treadmill
    Weight Capacity
    375 lbs
    325 lbs
    Cushion Flex Whisper Deck technology reduces joint impact by 40%
    Featherlight folding feature allows it to be relatively easy to fold after use
    Best Choice
    SOLE F80 Treadmill with Bluetooth Speakers
    Sole F80 Treadmill
    Weight Capacity
    375 lbs
    Cushion Flex Whisper Deck technology reduces joint impact by 40%
    Horizon Fitness T202 Advanced Running Treadmill, Black
    Horizon T202 Treadmill
    Weight Capacity
    325 lbs
    Featherlight folding feature allows it to be relatively easy to fold after use

    Dimensions: 82” L  x 37” W x 57” H

    Weight:265 lbs.

    Weight capacity: 375lbs

    Price: $$$

    Sole F80 Treadmill

    This treadmill is ideal for those training for marathons, as it’s motor is strong enough to support long distance, interval, and uphill training. You can run up a speed of 12 mph and can adjust the incline up to 15%.

    The 9” display on this treadmill is perfect for those who take phone calls or watch the news, Netflix, or YouTube whilst working out. These treadmills comes with accessories like a built in tablet-holder and USB charging port.

    Each Sole Treadmill is molded together and therefore requires less bolted sections, thus keeping it quiet. Additionally, upgraded  models have a reversible deck that not only doubles the life of the deck, but also quiets the sound of running.

    The Cushion Flex Whisper Deck technology also reduces joint impact by 40%.

    It is bluetooth able, which makes it easy to track your progress with fitness apps. The SoleFitness App can also sync with FitBit, Apple Health, and other fitness apps available.

    Although the treadmill is great for tall and heavier people (can withstand up to 375lbs), the arm rails on these treadmills are quite short, which proves troublesome to a few users.


    • Great for heavier individuals
    • Tracks workout statistics
    • Heavy Duty Motor


    • Easily foldable
    • Great for heavier and taller individuals
    • Saves space


    • Short arm rails
    • Difficult to assemble
    • Heavy

    Dimensions: 75.6” L x 33.5” W x 57.9” H

    Weight: 187lbs

    Weight capacity: 325lbs

    Price: $$

    This is the treadmill of choice for entry level runners and non enthusiasts; for people who want to exercise, are running for the sole purpose of getting healthy and but don’t plan on running cross country marathons.

    The 2.75 CHP (continuous duty horsepower) does allow for running, but is best suited for  jogging and walking, up to a speed of 12 mph. You can choose to adjust the incline up to 12%, thus still allowing for a pretty intense workout.

    The 60” deck allows for long strides making it great for taller people and the whole treadmill can accommodate up to 325 lbs of weight.

    It has five built in programs, including weight loss and cardio fitness. The training on this treadmill can be either manual or interval, depending on what the user will choose. An app called VivaFit can be downloaded on either android or Apple products to track your progress.

    Sweating is both inevitable and desired in a workout, but the Horizon T202 Treadmill’s integrated fan, will keep you cool as you continue to run at whatever speed you choose.

    Don’t have enough space for a whopper of a treadmill? Thanks to the Featherlight folding feature, this treadmill is relatively easy to fold up after use.


    • Light and breezy exercise
    • Reversible deck
    • Two profiles are available


    • Budget friendly
    • Good warranty
    • Bluetooth compatible


    • Bolts may need monthly tightening to keep quiet
    • Built in workouts are weak
    • No-go for intense workouts


    Dimensions: 77.16″ L x 39.15″ W x 70″ H

    Weight: 278lbs

    Weight capacity: 300lbs


    Proform Smart Pro 500

    This treadmill is very similar to the NordricTrack Commercial from its power incline to its speed down to its motor. It is similarly equipped with bluetooth and an iFit program.

    This treadmill is recommended for speed or endurance training. If you are prone to striking down hard when you run, do not be worried, your knees are protected. ProShox cushioning is built-in to all ProForm treadmills and will keep overuse injuries at bay.

    The maximum weight limit for this treadmill is about 300lbs. So, anyone heavier may need to lose some calories the more traditional way – running outside – before getting on this one.

    The motor is not loud at all and steady hum heard from the CoolAir fan is the only sound, which makes it overall a very quiet treadmill.


    • EKG monitoring rails
    • Digital incline control


    • Sound system iPod and MP3 compatible
    • 38 preprogram workouts
    • EKG hand-grip pulse sensors and a wireless chest strap


    • Power button not accessible
    • Speed and incline buttons close to each other
    • Users complain of shipping and part defects

    Dimensions: 78.8” L x 39.2” W x 63” H

    Weight: 310lbs

    Weight capacity: 300lbs

    Price: $$$

    The top selling point for the NordicTrack Commercial Treadmills is the iFit coach program, which is a free subscription for the first year upon switching on the treadmills. Running at whatever speeds can be quite boring, so the provided variety of workout programs are perfect to keep you interested.

    The NordicTrack Treadmill comes with a visual, interactive training personal trainer that is perfect to keep you motivated. It can also be synced with GoogleMaps, so you can choose to run through the African safari, Asian trail, Australian outbacks, the Swiss Alps, and probably even the Siberian Plain.

    However, a participant on Amazon has complained that even with the free membership for the iFit program, it will still require a credit card number and the program itself is about $40 a month.

    Low quality materials and thin plastic usually equate to a lot of noise, but thankfully this quiet treadmill is made of heavy duty steel and thick, quality plastic. The thick plastic causes fewer vibrations, leading to less noise, and therefore making it perfect for a quiet treadmill.

    Speed ranges from half a mile per hour to 12mph. For those  training for uphill trails, they can choose to adjust the incline from -3% to 15%. You can adjust the cushioning and choose from soft to rigid plains.


    • Bluetooth
    • iFit coach program
    • Up to four profiles


    • Up to four users
    • Great incline power
    • Syncs with a lot of third party apps


    • Credit card required to access free iFit
    • No USB port
    • Price increases with updates

    Dimensions :68.5″ L x 28.5″ W

    Weight: 115 lbs

    Weight capacity:350 lbs

    Price: $$

    LifeSpan TR1200-Dt5

    Is it possible to work while working out without having to change outfits? The LifeSpan Treadmill Desk makes that a possibility. You can also choose from a variety of different colors to match the treadmill to your office aesthetic.

    Keeping track of distance, steps, and calories burnt can all be done whilst making the PowerPoint presentation for the next big meeting with the brilliant Intelli-Step technology.

    The data is displayed on the LCD console on the treadmill and can be easily transferred onto a mobile device.

    The desk is changeable with a height range of 16 inches. The 2.25 HP motor ensures for quick and quiet operations, making it suitable for work, since it does not make enough noise to disturb officemates.

    With this treadmill, you can go up to 4mph. Not fast enough to jog, but pretty good for an office work out.

    The warranty on this one is good. The labor for the first year, parts for two years, and the frame for a lifetime.

    The con to this product is it needs to be assembled manually, which can be difficult because of the metal parts. It’s a two person job at least.


    • Comes with a desk top
    • Beautiful design
    • Quiet and powerful motor
    • Comfortable


    • Large desk
    • Good warranty
    • Easy to use


    • No incline
    • Difficult to assemble
    • Heavy

    Dimensions:63” L x 24” W

    Weight: 99lbs

    Weight capacity: 250lbs

    Price: $$

    Rebel Treadmill 1000

    Does your job keep you on your seat and not in a good way? You probably want to exercise, but genuinely don’t have the time to get to a gym – home or public. Besides, there is not enough space in your small office for a treadmill. Well, think again. The Rebel Treadmill is the treadmill that meets those problems.

    This quiet treadmill is especially designed for those who want to exercise while they work. Its top speed is only 2mph, but if you’re writing up the financial report for your company’s expenses, you wouldn’t want to go any faster. It is specifically designed for walking.

    It is a perfect treadmill to put under a standing height desk. It does not take too much room like most treadmills and is easy to store. It can even fit under a cubicle. So, it is not just for those with a corner office on the top floor.

    The base has a high-quality, ultra-quiet motor, making this base well versed for a working environment. It is a sleek and has a stainless steel look.

    The best and worst thing about this treadmill is the fact that it is designed for the workplace. So, while it is great in keeping you active during the eight or so hours usually spent sitting behind a desk, it can’t truly get the heart pumping.


    • Transportation wheels
    • Takes up little space


    • Easy to move around
    • Office compatible
    • Good warranty
    • Perfectly designed for the workplace


    • Not for intense workouts
    • It is only for the workplace

    What To Consider When Shopping for Treadmills


    Did you know that some marathon runners experience a transient anemia called Mechanical Hemolytic Anemia? The red cells are destroyed due to repetitive movement, which is a key feature in running,

    This, of course, can be avoided with proper footwear – reinforced soles – and avoid running on hard surfaces. Opt for grass and soil, or in this case a cushioned treadmill.

    Some treadmills claim to reduce joint impact, and that is something worth looking into. The point of exercising, after all, is health, and it would be a waste to become sick trying to keep healthy.


    Most treadmills come with similar features, especially the treadmills mentioned in this article. Since you are running on essentially a flat surface, features are important to look into if you plan on doing something cross country or on a mountainous trail. Mimic in practice what will be done in actual.

    Speed and incline power is important for marathon runners practicing for races. Going 12mph is great for endurance and speed. The incline is good for ultra marathons and normal marathons, too, since those can often be stationed in mountainous trails.

    Bluetooth compatibility is good if you want to play music from the treadmill and don’t enjoy running with earphones. If you want to track your progress applications that sync in readily with your treadmill are available,

    Some treadmills are even compatible with multiple applications, apart from its own app.

    How To Reduce Noise

    If for some reason the treadmill you bought is not as quiet as advertised or you can’t afford a quiet treadmill, what do you do? You find ways to reduce the noise. Here are some tips to keep your treadmills as silent as possible.

    1. Location

    Have you ever noticed that string instruments like guitars, violins, and cellos have a hollow body and a hole? These are both important in the amplification of sound.

    When the strings are plucked, strummed, or bowed it vibrates, which causes sounds. These sound bounces inside the hollow body and is amplified through the openings on the body.

    Similarly, you should avoid putting the treadmill in the corner of rooms. This is where the sound can be amplified the loudest.

    However, if the corner is the only place the treadmill can be stationed, find anything to absorb the sound, like blankets or even egg cartons. Don’t let the sound bounce back.

    2. Lubricant

    Maintenance is important in general to keep most treadmills quiet and functioning properly. Lubricating the belt reduces friction and therefore noise.

    Make sure the bolts on your treadmill are nicely lubricated and are tightly screwed on. A few users have claimed that this is often what makes their treadmills noisy.

    3. Form

    This is both something to consider for noise management and health. Track athletes are instructed to land quietly when running. The impact of running harshly both tires out the runner and risks injury.

    Yes, proper walking is heel-toe-heel-toe, but this is improper running form and it makes a lot of noise. Do not run on your soles. Run and land on your toe. This is ideal for speed, noise reduction, and knee protection

    It may take a bit of time to adjust to this way of exercising, but this will make all the difference on a treadmill.

    Which Treadmill to Get?

    These treadmills have come a long way from the old school iwalk treadmills, which had little to no features. Now most of them can be synced to apps, have Bluetooth, cushions, and speed. It makes it hard to choose. They are all so similar.

    Sometimes it all comes down to preference and what you need the treadmill for. Is it for simple, everyday exercise or for a hard core fitness enthusiast? Do you plan on running or just walking?

    The Serious Runner

    For someone who takes their fitness seriously, the Nordic Commercial 1750 Treadmill and the ProForm SMART Pro 500 Treadmill are both excellent choices. Especially since the two are very similar.

    The Nordic Treadmill will cost a little more than the ProForm, but the latter come with fans. So, when choosing a treadmill between these two it really boils down to choice.

    The Athlete

    Training for the upcoming triathlon or an ultramarathon? The Sole F80 Treadmill is an excellent pick for that.

    It also can withstand the most weight —375lbs. So, not only is this treadmill good for the athletic individual, but also for someone heavier advised to lose a few pounds for their health.

    The Beginner

    Whether a stay at home mom just looking to get healthy, a grandma trying to stay fit, or someone just trying to escape the sedentary lifestyle, the Horizon T202 Treadmill is great for all.

    Once you get into the swing of things, you can choose to increase your speed and even add some inclination for that uphill cardio workout. Built in workouts are pretty weak, but for every day, non-athletic people this should not be a problem.

    The Workaholic

    Depending on what you need, there are two treadmills to pick from. Either the Lifespan TRI200-D15 Treadmill Desk or the Rebel Treadmill 100 is the one for you and your office.

    The former treadmill comes with a built-in desk and armrest, so this one is better for either at home or those with a bigger office space.

    The latter treadmill is good for those who want to customize their desk heights or have a small working space.

    Our Top Picks

    Many treadmills have been discussed and they are all good in their own respect. Any one of those treadmills would be a good choice, but there are two treadmills among the discussed that truly stand out. These are the top two best treadmills.

    The Horizon  T202 Treadmill is the second best treadmill out there. It is a great treadmill for the beginner, but can also be used for someone more advanced in their exercise regime. It is quiet enough for home use without disturbing the neighbors or the sleeping baby. It may not be advertised for serious workouts, but you can still run at 12 mph, which is pretty good. Not to mention it is affordable.

    The Sole F80 Treadmill is top tier in this treadmill pyramid. This treadmill’s operations are quiet and fast, provide a 40% reduction in joint impact, and are good for those with heavier builds. It is overall one of the best on the market.