6 Best Quiet Treadmills For Running a Healthier Lifestyle

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Silent Home Hub Quiet Treadmills

Going to the gym isn’t the only place to burn excess calories and build a healthier lifestyle. 

You can do so in the comfort and convenience of your own home. A yoga mat sounds like a fair option, but if you want a fat-burning cardio workout, a treadmill is a sound option. 

Make sure you get a quiet one though. Treadmills are naturally noisy machines. Their robust, bulky frame and high-speed motor make it noisy to operate, especially in a small room. 

To save you hours of research and driving past several stores to find the right one, I’ve already done all that for you. 

With these 6 best quiet treadmills, you’ll enjoy the benefits of a healthier lifestyle at a sound operation. 

Table of Contents

Our Top Quiet Treadmills

Dimensions: 82” L  x 37” W x 57” H

Weight:265 lbs.

Weight capacity: 375lbs

Price: $$$

This treadmill is ideal for marathon training, as its motor is strong enough to support long distance, interval, and uphill training. You can run up a speed of 12 mph and adjust the incline up to 15%.

The 9” display on this treadmill is perfect for those who take phone calls or watch the news, Netflix, or YouTube while working out. These treadmills come with accessories like a built-in tablet-holder and USB charging port.

Each Sole Treadmill is molded together with less bolted sections, thus keeping it quiet and reducing any vibrations in the metal. Additionally, upgraded  models have a reversible deck that not only doubles the life of the deck, but also dampens the sound of running.

The Cushion Flex Whisper Deck technology also reduces joint impact by 40%.

It is bluetooth able, which makes it easy to track your progress with fitness apps. The SoleFitness App can also sync with FitBit, Apple Health, and other fitness apps available.

Although the treadmill is great for tall and heavier people (can withstand up to 375lbs), the arm rails on these treadmills are quite short, which proves troublesome to a few users.


  • Great for heavier individuals
  • Tracks workout statistics
  • Heavy Duty Motor


  • Easily foldable
  • Great for heavier and taller individuals
  • Saves space
  • Motor operates quietly
  • Built-in Bluetooth speakers
  • Wide varying levels of incline
  • Great warranty coverage
  • Comes with a chest strap to monitor heart rate


  • Short arm rails
  • Difficult to assemble
  • Heavy

Dimensions: 78.8” L x 39.2” W x 63” H

Weight: 310lbs

Weight capacity: 300lbs

Price: $$$

The top selling point for the NordicTrack Commercial Treadmills is the iFit coach program, which is a free subscription for the first year upon switching on the treadmills. 

Running at preset speeds can be quite boring, so the variety of workout programs are perfect to keep you interested.

The NordicTrack Treadmill comes with a visual, interactive training personal trainer that is perfect to keep you motivated. It can also be synced with GoogleMaps, so you can choose to run through the African safari, Asian trail, Australian outbacks, the Swiss Alps, and probably even the Siberian Plain.

A participant; however, complained that even with the free membership for the iFit program, it still requires credit card information and the program itself costs about $40 a month.

Low quality materials and thin plastic usually equate to a lot of noise, but thankfully this quiet treadmill is made of heavy duty steel and thick, quality plastic. The thick plastic causes fewer vibrations, leading to less noise, and therefore making it perfect for a quiet treadmill.

Speed ranges from half a mile per hour to 12 mph. For those  training for uphill trails, they can choose to adjust the incline from -3% to 15%. Finally, you can adjust the cushioning and choose from soft to rigid plains.


  • Bluetooth
  • iFit coach program
  • Up to four profiles


  • Up to four users
  • Great incline power
  • Syncs with a lot of third party apps
  • 50 built-in exercise programs
  • Comes with a 10-inch HD touchscreen
  • Suitable for light walking to serious running/jogging
  • Free 1-year iFit Coach membership


  • Credit card required to access free iFit
  • No USB port
  • Price increases with updates

Dimensions: 75.6” L x 33.5” W x 57.9” H

Weight: 187lbs

Weight capacity: 325lbs

Price: $$

This is the treadmill of choice for entry level runners and non enthusiasts; for people who want to exercise, are running to practice healthy living and don’t plan on running cross country marathons.

The 2.75 CHP (continuous duty horsepower) allows sprinting, but is best suited for jogging and walking, up to a speed of 12 mph. You can choose to adjust the incline up to 12%, thus still giving you a pretty intense workout.

The 60” deck allows for long strides making it great for taller people and the whole treadmill can accommodate up to 325 lbs of weight.

It has five built in programs, including weight loss and cardio fitness. You can also download an app called VivaFit suitable for both android or Apple products to track your progress.

The Horizon T202’s sturdy frame and cushioning technology dampen the noise even at higher speeds between 10 – 12 mph. 

Sweating is both inevitable and desired in a workout, but the Horizon T202 Treadmill’s integrated fan, will keep you cool as you continue to run at whatever speed you choose. 

While the fan can be a bit louder than the motor running, it isn’t irritating to disturb your neighbors or family members at home. If you want, make use of the T202’s Bluetooth speaker features to replace the fan noise with your favorite running playlist. 

If you don’t have enough space for a whopper of a treadmill, the Featherlight folding feature makes this treadmill relatively easy to fold up after use.


  • Light and breezy exercise
  • Reversible deck
  • Two profiles are available


  • Budget friendly
  • Good warranty
  • Bluetooth features
  • Great value
  • Built-in USB port


  • Bolts may need monthly tightening to keep quiet
  • Built in workouts are weak
  • No-go for intense workouts


Dimensions: 77.16″ L x 39.15″ W x 70″ H

Weight: 278lbs

Weight capacity: 300lbs


This treadmill is very similar to the NordicTrack Commercial from its features down to the quietness of its motor. It is similarly equipped with Bluetooth and an iFit program.

This treadmill is recommended for speed or endurance training. If you are prone to striking down hard when you run, do not be worried, your knees are protected. 

ProShox cushioning is built-in to all ProForm treadmills to keep overuse injuries at bay and at the same time, cut down any noise.

The maximum weight limit for this treadmill is about 300lbs. You can vary your exercise program easily by using either the Bluetooth speakers for music that motivates you or through the virtual personal trainers that guide and keep you motivated throughout the session. 

The motor is not loud at all and a steady hum heard from the CoolAir fan is the only sound, which makes it overall a very quiet treadmill.


  • EKG monitoring rails
  • Digital incline control


  • Sound system iPod and MP3 compatible
  • 38 preprogram workouts
  • EKG hand-grip pulse sensors and a wireless chest strap
  • ProShox cushioning cuts noise and reduces joint impact
  • Great warranty
  • 50 exercise programs
  • Free 1-year iFit Coach membership access


  • Power button not easily accessible
  • Speed and incline buttons close to each other
  • Users complain of shipping and part defects

Dimensions :68.5″ L x 28.5″ W

Weight: 115 lbs

Weight capacity:350 lbs

Price: $$

The LifeSpan Treadmill Desk is the perfect treadmill to have in your office. You can also choose from a variety of different colours to match the treadmill to your office aesthetic.

Keeping track of distance, steps, and calories burnt can all be done whilest making the PowerPoint presentation for the next big meeting with the brilliant Intelli-Step technology. 

Your fitness data is displayed on the LCD console on the treadmill and can be easily transferred onto a mobile device.

The desk is changeable with a height range of 16 inches. This adjustable height feature makes it a comfortable use for users of different height levels.

The 2.25 HP motor ensures for quick and quiet operations, making it suitable for work, since it does not make enough noise to disturb officemates.

With this treadmill, you can go up to 4mph. Not fast enough to jog, but pretty good for an office work out. The warranty is also sufficient. The labour for the first year, parts for two years, and the frame for a lifetime.

The drawback to this product is it needs to be assembled manually, which can be difficult because of the metal parts. It’s a two person job at least. 


  • Comes with a desk top
  • Beautiful design
  • Quiet and powerful motor
  • Comfortable


  • Large desk
  • Adjustable height
  • Best suited for small spaces/rooms like an office
  • Has portable wheels
  • Space-saver
  • Good warranty
  • Easy to use


  • Difficult to assemble
  • Heavy

Dimensions:63” L x 24” W

Weight: 99lbs

Weight capacity: 250lbs

Price: $$

Does your job keep you on your seat and not in a good way? You probably want to exercise, but genuinely don’t have the time to get to a gym – home or public. 

Besides, your office probably wouldn’t prioritize space for a treadmill. Or does it? The Rebel Treadmill is the treadmill that meets those problems.

This quiet treadmill is especially designed for those who want to exercise while they work. Its top speed is only 2mph, but if you’re writing up the financial report for your company’s expenses, you wouldn’t want to go any faster. It is specifically designed for walking. 

It’s the perfect treadmill to put under a standing height desk. It does not take too much room like most treadmills and is easy to store. It can even fit under a cubicle,making this treadmill an easy transport and storage saver.

The base has a high-quality, ultra-quiet motor, allowing it to be well versed for a working environment. It is sleek and has a stainless steel look.

The best and worst thing about this treadmill is the fact that it is designed for the workplace. So, while it is great in keeping you active during the eight or so hours, it also doesn’t truly get the heart pumping compared to your traditional running machine. 


  • Transportation wheels
  • Takes up little space


  • Easy to move around
  • Office compatible
  • Good warranty
  • Easy transport
  • Easy storage
  • Perfectly designed for the workplace


  • Not for intense workouts
  • It is only for the workplace

What To Consider When Shopping for Treadmills


Did you know that some marathon runners experience a transient anemia called Mechanical Hemolytic Anemia? The red cells are destroyed due to repetitive movement, which is a key feature in running,

This, of course, can be avoided with proper footwear – reinforced soles – and avoid running on hard surfaces. Opt for grass and soil, or in this case a cushioned treadmill.

Some treadmills claim to reduce joint impact, and that is something worth looking into. The point of exercising, after all, is health, and it would be a waste to become sick trying to keep healthy.


Most treadmills come with similar features, especially the treadmills mentioned in this article. 

Since you are running on essentially a flat surface, features are important to look into if you plan on doing something like cross country or on a mountainous trail. Mimic in practice what will be done in actual.

Speed and incline power is important for marathon runners practicing for races. Going 12mph is great for endurance and speed. 

The incline is good for ultra marathons and normal marathons, too, since those can often be stationed in mountainous trails.

Bluetooth compatibility is good if you want to play music from the treadmill and don’t enjoy running with earphones. If you want to track your progress, applications that sync in readily with your treadmill are available.

Some treadmills are even compatible with multiple applications, apart from its own app.

How To Reduce Noise

If for some reason the treadmill you bought is not as quiet as advertised or you can’t afford a quiet treadmill, what do you do? You find ways to reduce the noise. Here are some tips to keep your treadmills as silent as possible.

1. Location

Have you ever noticed that string instruments like guitars, violins, and cellos have a hollow body and a hole? These are both important in the amplification of sound. 

When the strings are plucked, strummed, or bowed, it vibrates and causes a sound. This sound bounces inside the hollow body and is amplified through the openings on the body.

Similarly, you should avoid putting the treadmill in the corner of rooms. This is where the sound can be amplified the loudest. 

However, if the corner is the only place the treadmill can be stationed, find anything to absorb the sound, like blankets or even egg cartons. Don’t let the sound bounce back.

2. Lubricant

Maintenance is important in general to keep most treadmills quiet and functioning properly. Lubricating the belt reduces friction and therefore noise.

Make sure the bolts on your treadmill are well lubricated and are tightly screwed on regularly. A few users claimed that this is often what makes their treadmills noisy.

3. Form

This is both something to consider for noise management and health. Track athletes are instructed to land quietly when running. The impact of running harshly both tires out the runner and risks injury.

Yes, proper walking is heel-toe-heel-toe, but an improper running form is different and it makes a lot of noise. Do not run on your soles. Run and land on your toe. This is ideal for speed, noise reduction, and knee protection.

It may take a bit of time to adjust to this way of exercising, but this will make all the difference on a treadmill..

Which Treadmill Should I Get?

These treadmills have come a long way from the old school iWalk treadmills, which had little to no features. Now most of them can be synced to apps, have Bluetooth, cushions, and speed. It makes it hard to choose. They are all so similar.

Sometimes it all comes down to preference and what you need the treadmill for. Is it for simple, everyday exercise or for a hard core fitness enthusiast? Do you plan on running or just walking?

The Serious Runner

For someone who takes their fitness seriously, the Nordic Commercial 1750 Treadmill and the ProForm SMART Pro 500 Treadmill are both excellent choices, especially since the two are very similar.

The Nordic Treadmill will cost a little more than the ProForm, but the latter come with fans. So, when choosing a treadmill between these two it really boils down to choice.

The Athlete

Training for the upcoming triathlon or an ultramarathon? The Sole F80 Treadmill is an excellent pick for that.

It also can withstand the most weight —375lbs. Not only is this treadmill good for the athletic individual, but it’s also great for someone heavier advised to lose a few pounds for their health.

The Beginner

Whether a stay at home mom just looking to get healthy, a grandma trying to stay fit, or someone just trying to escape the sedentary lifestyle, the Horizon T202 Treadmill is great for all.

Once you get into the swing of things, you can choose to increase your speed and even add some inclination for that uphill cardio workout.

On a side note, uphill cardio workouts are one of the most effective ways of not only losing weight but also promote better cardiac health and improved blood flow.

Built in workouts, however, are pretty weak, but for everyday, non-athletic people this should not be a problem.

The Workaholic

Depending on what you need, there are two treadmills to pick from. Either the Lifespan TRI200-D15 Treadmill Desk or the Rebel Treadmill 100 is the one for you and your office.

The Lifespan TRI200-D15 treadmill comes with a built-in desk and armrest, so this one is better for either at home or those with a bigger office space.

The Rebel Treadmill 100 is good for those who want to customize their desk heights or have a small working space.

Our Top Picks

The treadmills discussed in this article are all good in their own respect. Any one of those treadmills would be a good choice, but there are two treadmills that truly stand out.

The Horizon  T202 Treadmill is the second best treadmill out there. It’s a great treadmill for any beginner, but can also be used for someone more advanced in their exercise regime. It is quiet enough for home use without disturbing the neighbours or your baby.

The Sole F80 Treadmill is top tier in this treadmill pyramid. This treadmill’s operations are quiet and fast, provide a 40% reduction in joint impact, and are good for those with heavier builds. It is overall one of the best on the market and for your living space.

And if you’re looking for another quiet activity that you can get into at home, then we suggest you try out drumming! Read through our Best Quiet Drum Sets article for good picks.